Finding YOUR Balance with
Nutrition
Hi, I’m Lizzie, an Accredited Dietitian & Sports Dietitian in Kangaroo Point & online. As a Gut health & Performance focused dietitian, I am dedicated to providing personalized nutrition advice and detailed nutrition meal plans, based on your physiological needs, lifestyle, Exercise, preferences & health goals. I believe healthy and balanced eating habits doesn’t need to be complex nor highly restrictive, which is why I'm here to help simplify it for you.
Why Work With Lizzie?
A Sports Dietitian for runners with gut issues.
Food is more than calories - it’s performance, recovery, gut health, cultural, and something you want to enjoy freely and confidently.
I work with endurance runners who are ready to:
Train stronger with the right fuel.
Heal their gut, and adapt the gut to minimize gut upset / bathroom stops mid-run.
Create a realistic, sustainable approach to eating.
With all this said, Lizzie wants to help you to also build a flexible, sustainable relationship with food.
No More all or nothing mindset, just a balanced approach to support your performance goals, gu health, and enhance quality of life.
Locations & Availability
Kangaroo Point
Monday 8:30am-5:30pm
Level 2, Shop 10/22 Baildon St, Kangaroo Point QLD 4169
Contact Clinic: (07) 3392 3020
Accreditations
Bachelor of exercise and nutrition (University of Queensland)
Masters of Dietetics (UQ)
Accredited Sports Dietitian (Sports dietetics australia)
ISAK Skin Fold & Anthropometrist Level 1 Accreditation
Monash University Low FODMAP Trained Dietitian
Eating Disorder Training (QuEDS)
Pricing
$120
Review Consult
30 Minute Duration
$270
Initial Consult
45- 60 Minute Duration
$145
Extended Review (or >6 months since last appointment)
45 Minute Duration
$490
Runner’s Fuelling Package & Nutrition Coaching
8-Week Duration