Finding YOUR Balance with Brisbane Sports Dietitian & Gut Health Nutritionist
Hi, I’m Lizzie, a Brisbane based, Accredited Practicing Dietitian & Sports Dietitian in Kangaroo Point & online. As a Gut health Nutritionist & Performance focused dietitian, I am dedicated to providing personalized nutrition advice and detailed nutrition meal plans, based on your physiological needs, lifestyle, Exercise, preferences & health goals. In addition to gut health, and performance nutrition, I enjoy working with womens’ health, weight management, and disordered eating. I believe healthy and balanced eating habits doesn’t need to be complex nor highly restrictive, which is why I'm here to help simplify it for you.
About Lizzie’s Approach
A Sports Dietitian for runners with gut issues.
Food is more than calories - it’s performance, recovery, gut health, cultural, and something you want to enjoy freely and confidently.
I work with endurance runners who are ready to:
Train stronger with the right fuel.
Heal their gut, and adapt the gut to minimize gut upset / bathroom stops mid-run.
Create a realistic, sustainable approach to eating.
Be more confident with knowing portions, foods to eat for their gut and training, and how to adapt for social and unexpected changes without freaking out.
With all this said, Lizzie wants to help you to also build a flexible, sustainable relationship with food.
No More all or nothing mindset, just a balanced approach to support your performance goals, gu health, and enhance quality of life.
Locations & Availability
Kangaroo Point
Monday 8:30am-5:30pm
Level 2, Shop 10/22 Baildon St, Kangaroo Point QLD 4169
Contact Clinic: (07) 3392 3020
Accreditations
Bachelor of exercise and nutrition (University of Queensland)
Masters of Dietetics (UQ)
Accredited Sports Dietitian (Sports dietetics australia)
ISAK Skin Fold & Anthropometrist Level 1 Accreditation
Monash University Low FODMAP Trained Dietitian
Eating Disorder Training (QuEDS)
Pricing
$120
Review Consult
30 Minute Duration
$270
Initial Consult
45- 60 Minute Duration
$145
Extended Review (or >6 months since last appointment)
45 Minute Duration
$29
IBS Runners Fuelling E-Book
1 x Purchase