Finding YOUR Balance with
Nutrition
Hi, I’m Lizzie, an Accredited Dietitian & Sports Dietitian. As a Gut health & Performance focused dietitian, I am dedicated to providing personalized nutrition advice and detailed nutrition meal plans, based on your physiological needs, lifestyle, Exercise, preferences & health goals. I believe healthy and balanced eating habits doesn’t need to be complex nor highly restrictive, which is why I'm here to help simplify it for you.
Why Work With Lizzie?
It’s time to see food as more than just calories — it’s fuel, recovery, and the foundation of a healthy gut and mind.
I work with runners who want to:
Fuel their training for peak performance
Improve gut health and reduce symptoms
Build a flexible, sustainable approach to eating
No more all-or-nothing mindset. No more diet cycles. Just a balanced way of eating that supports your running, your gut, and your life.
Locations & Availability
Kangaroo Point
Monday 8:30am-5:30pm
Level 2, Shop 10/22 Baildon St, Kangaroo Point QLD 4169
Contact Clinic: (07) 3392 3020
Morningside
Tuesday 8:00am-1pm
Morningside Plaza (next to Coles)
Shop 7-10, 38 Junction Road
Morningside, Qld 4170
Contact Clinic: 07 3399 4685
Accreditations
Bachelor of exercise and nutrition (University of Queensland)
Masters of Dietetics (UQ)
Accredited Sports Dietitian (Sports dietetics australia)
ISAK Skin Fold & Anthropometrist Level 1 Accreditation
Monash University Low FODMAP Trained Dietitian
Eating Disorder Training (QuEDS)
Pricing
$120
Review Consult
30 Minute Duration
$270
Initial Consult
45- 60 Minute Duration
$380
Runner’s Fuelling Package & Nutrition Coaching
8-Week Duration
$130
Extended Review (or >6 months since last appointment)
45 Minute Duration